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Rosemary & Pine Nut Cannabis Flatbread
Pinene pairingAppetizer

Rosemary & Pine Nut Cannabis Flatbread

Crispy, paper-thin flatbread brushed with infused rosemary oil and showered with pine nuts. The most piney recipe in the catalog.

Total
32m
Servings
4
Default dose
5mg

Ingredients

  • 1 lb store-bought pizza dough (or homemade), at room temperature
  • 3 tbsp olive oil
  • 3 tbsp cannabis-infused olive oil (~5mg THC per tbsp)
  • 2 tbsp fresh rosemary, finely chopped
  • 2 cloves garlic, minced
  • 1/3 cup pine nuts, lightly toasted
  • 1/2 cup shaved parmesan
  • Flaky sea salt and freshly cracked black pepper
  • Lemon wedges, to serve

How to make it

  1. 1

    Preheat oven to 475°F (245°C) with a baking stone or sheet inside.

  2. 2

    Stretch dough into a thin oval on parchment. Brush with regular olive oil, scatter half the rosemary and all the garlic.

  3. 3

    Slide onto the hot stone; bake 9–11 minutes until blistered and golden.

  4. 4

    Remove from oven. Immediately brush with cannabis-infused olive oil while still warm (not screaming hot) and sprinkle with remaining rosemary.

  5. 5

    Top with toasted pine nuts, parmesan, flaky salt, and pepper.

  6. 6

    Cut into rough wedges and serve with lemon wedges.

Cooking tips

  • Brushing infused oil onto warm (not blazing) flatbread preserves THC potency.
  • Pair with Jack Herer or Snowcap to magnify the rosemary and pine notes.
  • Add fresh figs or prosciutto for an upgraded version.

Dosing calculator

Start low, go slow. Adjust the THC per serving below to plan the right total infusion for this recipe.

Per serving
5 mg
Total batch (4 servings)
20 mg
Standard. A gentle, comfortable lift for most adults.

Edible onset is typically 30–90 minutes. Wait 2 hours before re-dosing.

Start Low, Go Slow

If new to edibles, begin with 2.5–5mg THC per serving. Effects may take 30–90 minutes to onset and can last 4–8 hours. Do not drive or operate machinery. This is not medical advice. Full disclaimer

Why this pairing works

Pinene — in your strain and on your plate

Pinene is the terpene of the forest. It famously sharpens focus and counteracts the foggy edges of THC, making pinene-forward strains a great match for herb-driven, woodland-style cooking.

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