Linalool pairingDessert

Vanilla Chamomile Cannabis Pudding

Name: Vanilla Chamomile Cannabis Pudding
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Cannabis-infused
Ingredients: 2 1/2 cups whole milk; 1/2 cup heavy cream; 3 tbsp dried chamomile flowers (or 4 tea bags); 1/2 cup granulated sugar; 3 tbsp cornstarch; 1/4 tsp salt; 3 large egg yolks; 1 vanilla bean, split (or 1 tbsp vanilla paste); 4 tsp cannabis-infused honey, gently warmed (~5mg THC per tsp); Whipped cream and chamomile flowers, to garnish

Silky stovetop pudding steeped with chamomile flowers and finished with infused cream. Pure linalool comfort in a small glass.

Total

25m

Servings

Default dose

5mg

Ingredients

2 1/2 cups whole milk
1/2 cup heavy cream
3 tbsp dried chamomile flowers (or 4 tea bags)
1/2 cup granulated sugar
3 tbsp cornstarch
1/4 tsp salt
3 large egg yolks
1 vanilla bean, split (or 1 tbsp vanilla paste)
4 tsp cannabis-infused honey, gently warmed (~5mg THC per tsp)
Whipped cream and chamomile flowers, to garnish

How to make it

1
Heat milk, cream, and chamomile until just steaming. Cover and steep 10 minutes.
2
Strain, discarding chamomile. Return to the pan.
3
In a separate bowl, whisk sugar, cornstarch, salt, yolks, and vanilla.
4
Slowly temper the warm milk into the egg mixture. Return to the pan and cook over medium-low heat, whisking constantly, until thickened—about 4 minutes.
5
Remove from heat. Whisk in cannabis-infused honey while still warm (not boiling).
6
Divide into 4 small glasses; press parchment onto the surface to prevent skin. Chill 2+ hours.
7
Top with whipped cream and a few chamomile flowers before serving.

Cooking tips

Stirring infused honey into a warm pudding base preserves potency.
Pair with G13 or LA Confidential for a true sleep-prep dessert.
Skip the caffeine after this one—the wind-down is the point.

Dosing calculator

Start low, go slow. Adjust the THC per serving below to plan the right total infusion for this recipe.

Per serving

5 mg

Total batch (4 servings)

20 mg

Standard. A gentle, comfortable lift for most adults.

Edible onset is typically 30–90 minutes. Wait 2 hours before re-dosing.

Start Low, Go Slow

If new to edibles, begin with 2.5–5mg THC per serving. Effects may take 30–90 minutes to onset and can last 4–8 hours. Do not drive or operate machinery. This is not medical advice. Full disclaimer

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Best paired with

Pair with these strains

Each one matches the linalool story of this dish.

G13

Indica

Linalool

THC 24.0%CBD 0.1% Estimated

EarthyFloralSweet

Deep Relaxation • Euphoric • Sleepy

View pairings

LA Confidential

Indica

Limonene

THC 21.0%CBD 0.1% Estimated

FloralPineSweet

Deep Relaxation • Sleepy • Pain Relief

View pairings

Lavender

Indica

Myrcene

THC 14–21%CBD 0.3% Verified

FloralLavenderSweet

Deeply Calming • Sleepy • Stress Relief

View pairings

Why this pairing works

Linalool — in your strain and on your plate

Linalool is the most floral terpene, beloved for its anxiety-lowering, sleep-supporting effects. It pairs beautifully with delicate, sweet, slightly floral foods—an ideal nightcap terpene.

Read the full Linalool guide